Monday, 8 June 2015

Children and Healthy Eating Habits

It is often very difficult to make your child eat healthy foods. Children are mainly attracted to fast foods, which taste good, contain lots of fat and are loaded with sugars. But such foods can be potentially harmful for their health and growing up days. On the other hand, healthy eating will be able to stabilize energy in children, sharpen minds, and ease their moods. It is often arduous for parents to make their children understand, but...

Tuesday, 2 June 2015

Healthy Food Guide for a Healthy Heart

There are several benefits of following a healthy food guide in our day to day life. One of the most important concerns, however, remains the heart health. Find out more about foods that can improve the health of your heart from Nudifi.&nbs...